Beginner Yoga Series
With Connie Hausman & Charlie Faye
Wednesdays, September 9th-30th
(4 week series - $95)
This Yoga series opens the door to asana (posture) and pranayama (breathing exercises) practice. Alignment of the fundamental poses is emphasized to create the necessary foundation for grounded change and healing in the physical body. Connie’s enthusiasm and intensive Iyengar training make anatomy and physiology come alive in a very personal way for each student. She will be assisted by committed long term Iyengar Yoga practitioner, Charlie Faye. This team will bring a high level of care and individualized instruction that will spur each student’s growth and development. Class size will be kept small for maximum benefit, limited to six participants.
To sign up, or for more information, email Connie at firstname.lastname@example.org.